Tuesday, April 10, 2012

April Challenge

OK GUYS.
(I say as if I actually have people reading this...)


It is time for the first MONTHLY CHALLENGE!

I know I'm a little late in announcing this, but it has been in the works for a while. By which I mean I've been hyping myself up to actually do it. By which I mean planning out EVERY detail to convince myself it will be fine.






BIKE COMMUTING.
STAY TUNED. 
(I'll even be including terrible pictures of myself in my dorky helmet. And maybe pink bike shorts.) 

Chocolate guilt - Sustainable Chocolate




I was browsing the website treehugger  and I ran across an article about "ethical easter chocolate." I love the idea... but as someone who has more than just one sweet tooth ethical chocolate is not just a holiday concern. But what is the deal with "ethical" chocolate? And how sustainable are most chocolates?


(If you don't want to wade through all the background information hop to the bottom of the page where I have listed companies)



A little background:
According to National Wildlife Federation "Chocolate begins with the cacao plant, which is native to the tropical rain forests of Central and South America. For more than a thousand years, cacao plants were cultivated throughout the forest, tucked under a lush canopy of shade." Unfortunately in modern cacao farming deforestation is being used to grow more cacao plants, inviting along with it all of the usual problems of deforestation and over farming - let alone chocolate specific problems. When I say "chocolate specific" I mean problems stemming from 'big food' companies being the majority of manufactures of chocolate products. A lot of these companies create the potential for poor wages and alleged use of child labor.* Not to mention the additives they put into most of the mass produced food we consume (but we'll get into that another day.) Even those producers who use traditional farming techniques suffer due to low productivity, crop loss and typical regional problems such as access to education and HIV/AIDS. 
*(That being said: "The Hershey’s sustainability report, last published for the 2009 operating year, makes sourcing a key focus. The company is working with the Bill and Melinda Gates Foundation, the World Cocoa Foundation and the International Cocoa Initiative to find “responsible” cocoa sources. Hershey’s joined the AIM-PROGRESS initiative in 2010, toward that end. The goal of the group is to help promote supply-chain-wide awareness of sustainable sourcing practices" - SmartPlanet)









Fair Trade: 

You may have heard the term 'fair trade' being used at your local coffee shop, but they have interests in far more products than just coffee. According to Fair Trade USA "Fair Trade goods are just that. Fair. From far-away farms to your shopping cart, products that bear our logo come from farmers and workers who are justly compensated. We help farmers in developing countries build sustainable businesses that positively influence their communities. We're a nonprofit, but we don't do charity. Instead, we teach disadvantaged communities how to use the free market to their advantage. With Fair Trade USA, the money you spend on day-to-day goods can improve an entire community’s day-to-day lives." One easy way to begin supporting and looking out for our global community is to search out products with the Fair Trade logo - with chocolate and beyond! However, since we are talking about cocoa here... any chocolate goods certified with the fair trade logos "ensures that farmers receive a fair price, allows farmers to invest in techniques that bring out the flavors of the region, and strictly prohibits slave and child labor." Unfortunately Fair Trade Certified chocolate goods only account for .1% of the market. One promising statistic, though, is that "sales of chocolate certified by the Rainforest Alliance apparently doubled from 2007 to 2009, and there is reason to believe that trend continued through 2010." (SmartPlanet)




Who else is helping?

Global Exchange: 
According to Global Exchange's website: "Global Exchange is actively challenging the entire cocoa industry to stop using child labor and start using Fair Trade certified cocoa, through corporate campaigns and policy work." They have stores in four locations  if you are lucky enough to live near one.


Rainforest Alliance:
And finally, Rainforest Alliance who "works to conserve biodiversity and ensure sustainable livelihoods by transforming land-use practices, business practices and consumer behavior." You can read the list of Rainforest Alliance certified products which I would definitely suggest we all take note of (maybe mark down some brands for your next shopping trip.) 


So where CAN you buy ethical, sustainable chocolate? 

You can buy some products online at Equal Exchange. Either order them at a local retailer or order them online. You can buy cocoa powder or bars in bulk (enough to keep you stocked up for a hot minute.)  



Rain Forest Alliance Certified Chocolates:



 
A list of where you can buy Back to Nature (or online on amazon.) 
Back to Nature is a supporter of The Nature Conservancy and part of Whole Planet Foundation














Bissinger's is Fair Trade, and a member of the Forest Stewardship Council.













Information about the Mars Cocoa Sustainability Program. Dove is a member of Together Counts, and any of their packaging that displays a tree frog is a Rainforest Alliance certified item. (Not sure if they all are, or just certain chocolates.) 










Endangered Species Chocolate is a member of the African Wildlife Foundation, See Turtles, Endangered Species Chocolate Foundation














I'm sure you all known about Newman's Own! But if not "Certified organic by Oregon Tilth. Ingredients have been grown on farms that have not used artificial fertilizers or pesticides for three years or more. The farms and processors have been certified by an independent third party. Kosher certification by Union of Orthodox Jewish Congregations of America, 333 Seventh Avenue, New York." I am not exactly sure of their exact 'fair trade' and sustainability status but they have a pretty good reputation over all and were on the Rainforest Alliance's list. 



They have places to buy in almost every state, or you can buy online.
















Vosges is a little more decadent. Their partner's are VDay , School of Choice in Haiti, and Little Kids Rock









I'm sure I don't need to tell you guys about Whole Foods. They are all over! 


And if that wasn't enough for you, here are a few easier to find chocolate makers from the TreeHugger  post. 



















They are Fair Trade and Organic with factories that hold public tours daily.











Fair Trade, Handmade and Nonprofit. Members of Fair Trade Federation, Green America, and the World Fair Trade Organization.  




Your favorite company not on here? Look them up! Most companies who do make an effort to be sustainable and ethical LOVE to use it as publicity so it should be advertised if they do. The red flags will start popping up if the issue is ignored.



Hopefully the next time a craving hits you can fulfill it with only guilt about your waistline and not about the planet.  






**ALL LOGOS BELONG TO THE COPYRIGHT HOLDERS**

All other information cited below

(you can also find a list of companies that belong to the World Cocoa Foundation on this website.) 

Monday, April 2, 2012

Baby Steps

This is new for me, too. I am learning, and I want to take you on my journey. 


My fist baby steps into sustainability:



JARS. JARS. JARS. 
I bought a pack of mason jars (the type you use for making jam) from a local store. You can get these at any big box store, hobby store, and many grocery stores. Or if you are an A+ kind of student you can avoid the plastic wrapping and hunt at thrift stores. (There is also your neighbors recycling bin, if you're more of a mission impossible type.) 


Why are they awesome?
1. The wonderful thing about glass is that there is almost nothing hot water and soap can't fix. Trust me. I have left some NASY ish in jars over the years and some steamy suds will fix anything. ANYTHING. 
2. In addition to being far more sustainable than throw-away packaging jars are a wonderful  aesthetic addition to your kitchen. 
3. You are now able to buy bulk food and have a hardy, easy, container to store it in and a great alternative to the standard what-chemical-is-poisoning-me-plastic storage for your own creations. 







BULK FOOD: 
Speaking of bulk food... almost every grocery store has some amount of bulk food (and no, not just candy!) "Health" and "natural" stores like whole foods will have a larger selection but spend a few minutes calling around and see who has the biggest selection. If there isn't a store around you that has a huge bulk section, that's OKAY. Generally you can find at least some staple bulk foods at every store. Rice, beans, couscous, and nuts are pretty typical finds. Many stores are even starting to have peanut butter machines you can use! (Although if you have 10 minutes, a jar, and a food processor you can make your own. And it's amazing.) 


Why is bulk food awesome? 
1. Think of all the packaging you won't use in a year if you don't buy planters containers, plastic bags of rice and beans, and peanut butter jars. 
2. THIS IS (probably) ALREADY RIGHT WHERE YOU BUY YOUR GROCERIES! 
3. Listen to me for a second, here. It costs less! $6 for a tiny container of quinoa or cous cous? Not in bulk foods! You can get a pound for that price. 


My problem with bulk food. :(
My only problem with bulk food is all the plastic bags! Since they weigh the bulk food to determine cost you can't be dragging along your own containers. I'm working on a solution for this this, so I'll let you know. In the mean time toss the bags you used previously into your reusable shopping bag and reuse them the next time! 




REUSING OLD CONTAINERS
When it's unavoidable to buy non-prepackaged foods try to lean towards packaging that is glass or (less good) but plastic that has a top and can be washed and reused. 


1. Salsa and honey jars make for AWESOME glasses. Oh, you don't share my aesthetic? Well remember the jars we were talking about for storing things in earlier? Reuse your store bought jars for future storage. It's usually not much more expensive and I feel a lot less guilty so, personally, I think it's worth it. (Or a vas, crafts with the kids, humming/bird feeders, to-go coffee container when you've lost all your travel mugs. The options are really endless. I love jars.) 


You don't HAVE to leave the labels on...







Ones you probably already know but maybe don't follow.

Gross but true: if it's yellow let it mellow. 
Tip: drink 8 glasses of water or tea a day, you will be healthier and the yellow you are letting mellow? It will be less yellow and less smelly. Make it a challenge to see how clear you can get your pee. Fun can be had, even in the potty.


For more information on water conservation:
treehugger.com's AMAZING post about water conservation and facts!  (I highly recommend a read) 


Creepily follow your roommates movements around the house and turn off the lights after them. 
(Orrrr... just turn off lights when you leave a room/the house.) I have the unfortunate imagination of someone a third of my age so I get wanting to leave the lights on. Next time, just picture the earth and/or giraffes crying whenever you feel tempted to not flip the switch. You will feel too guilty to be afraid of the shadow monster that lives in your hallway. 



One of my biggest difficulties: 
TURN OFF YOUR COMPUTER when you're not using it! In addition to my monthly goal (which we will get into the details of later) this is my minor goal. I do this all the time for no good reason! It must stop! Also, the unplugging of unnecessary appliances. I'm not sure of the exact impact this has but I hear they are like little electrical vampires sucking the worlds resources and your BILLS! O.o


Cute cat picture is relevant because I said the word computer. 




Here are a few quick articles I found if you want to be a little more motivated to flip the switch and unplug:


How Much Money Does Turning Off the Lights Really Save?

University of East London debunks some energy myths


also:

REUSABLE MUGS:
This is an obvious one but I see TONS of people every day, myself included, who still buy resource wasting cups of coffee every day! I stopped carrying travel mugs when I discovered we have coffee and mugs in our office. But... sometimes I just need to get out of the office for a latte! And who can blame a lady, right? So here's what we do to ensure the use our earth friendly mugs:


1. Buy one for your office, gym bag and car. This way you will always have one with you when the urge to splurge hits.  
2. Remember what I said about hot water fixing everything? Well the exception to that is rotten coffee. Rinse out your travel mugs asap and if you can't rinse them drink it all or dump it out and leave the lid off. Air drying keeps the stank out. The relationship between rotten coffee stank and wanting to continue using your travel mug is an inverse one. 


Check out these links to find some travel mugs that are not only reusable but sustainably made.


Travel mugs that are recyclable and made from recycled materials.

Pristine Planet Travel Mugs (This is a neat website because you can select based on your particular concerns: made in USA, Resource Conserving, handmade, etc.)

Etsy  If you arn't already addicted to etsy, check it out. Tons of handmade goods.

Thursday, March 29, 2012

Who the heck are you?

Good question.


I am but a wee traveler deposited upon this planet for a single lifetime. 
Ahem, that is to say:


I am short, I went to college, got my degree and jot a job. Despite my best efforts the most unique thing about me is my hair. 



Oh, and I can wiggle my ears. 




Growing up I, as all other pint-sized baby humans do, wanted to make an impact. Part of growing up, however, is realizing that the likelihood of having a Wikipedia page written about how utterly amazing you are is pretty slim. And things as simple as just 'helping' others or 'doing the right thing' can actually be very complex. 




BUT - here's the catch...




There are roughly 7 billion people on this planet. Very few of said earth dwellers are going to be celebrities, policy makers, influential activists or even get 15 famous minutes as reality stars. Us little folk? We are where it's at. (Did you hear me? SEVEN BILLION HUMANS.) 




I have made a choice. No. Let us call it a challenge. How much of an impact can I make with small changes to my daily life? How approachable and realistic can I make sustainability? 

This is for you, fellow average human.